30 Day Fitness Challenge: Day 8 ” I am Sick I Can’t Work Out”

Bunny Yoga (To inspire you even when you are too sick to workout) What do you do if you wake up and you are terribly ill? Do you miss your … Continue Reading →

30 Day Fitness Challenge: Day 5 “Bend Over”

I bet you saw the title and thought I have to read this. I lured you in. Only because I wanted you to keep up with challenging your body, mind … Continue Reading →

30 Day Fitness Challenge: Day 4 ” I Don’t Want to Be a Body Builder”

Do you know the dedication and art that goes into perfecting your body and getting it ready for competition as a body builder? It is the most amazing feat a … Continue Reading →

30 Day Fitness Challenge: Day 3 “Killed my Workout”

I killed my workout today! She was a beast. She tried to get nasty with me and make me tired but I killed her. I fought hard and let me … Continue Reading →

30 Day Fit Challenge: Day 2

Today was Day 2 of my Fitness challenge and I was really angry at myself. Before I started my fitness challenge I had spent two weeks being inconsistent at the … Continue Reading →

30 Days to Fit Challenge: Day 1

Quinoa (Grain) Day 1: Weigh in Part of losing weight is really understanding the importance of breakfast. I am not talking about the traditional breakfast that we all grew up … Continue Reading →

30 Days to Fit Challenge!

From this to slimmer in 30 days. Wish me luck. Why not just join me?! By: Bonnielee Cuevas You know what they say about assuming right? Well, I guess I … Continue Reading →

Curvy Girl Fit Diaries “Prioritize”

By Trinia Dotson http://www.facebook.com/pages/CurvyGirl-Radio/165863956778253 So I’m still trying to get my motivation level up so that I am consistent in my quest for better health. This past week, I have really … Continue Reading →

Lori Harder Fitness Giveaway!

Register HERE to enter to win this giveaway 1 MONTH of FREE LORI HARDER FITNESS ONLINE TRAINING Sponsored by: www.caliannlee.com and www.loriharderfitness.com Last day to enter 11:59PM EST Sunday August … Continue Reading →

Slim and Trim in 7!

I wake up every Monday morning and I step on the scale. I won’t lie to you and tell you that I get a little bit scared. It happens. I can’t … Continue Reading →